Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: michalmy

In the 1 days ending Feb 2, 2015:

activity # timemileskm+m
  Bike2 7:52 1.5(11.5/h) 2.42(18.4/h) 14
  Total2 7:52 1.5(5:14) 2.42(3:15) 14
averages - sleep:5 weight:64kg

«»
0:07
0:00
» now
Mo

Monday Feb 2, 2015 #

9 AM

Bike (road) 3:42 [2] 1.31 km (21.2 kph) +12m
slept:5.0 weight:64kg shoes: Giant Roam XR1 (white)

Maitland. Puncture.
2 PM

Bike (road) 4:10 [2] 1.11 km (16.0 kph) +2m
weight:64kg shoes: Giant Roam XR1 (white)

Maitland. Repaired? Update 3/2: Nope! Update 4/2: valve retightened.

« Earlier | Later »