Bike long (path/road) 1:04:19 24.68 km (23.0 kph) +366m ahr:146 max:161 rhr:87 slept:5.5 weight:62kg shoes: Giant Roam XR1 (white)
Parramatta-Wetherill Park loop (ACW). An extension of the Pemulwuy and Smithfield loops. New 7km of bike path between Pemulwuy and Yennora. 34°C. 33%rh. TE 3.8.