Bike hills (road) 48:13 15.52 km (19.3 kph) +174m ahr:133 max:153 rhr:78 slept:5.8 weight:66kg shoes: Giant Roam XR1 (white)
Parramatta-Dundas Valley loop (ACW). Roads wet and slippery in the shady areas after the morning rain. Saw my life flash before my eyes on the Evans Rd descent (52.2km/h @ 9.15km). A car at Sophie St on my right moved half way across the road before I had passed. It did stop but I couldn't be sure of that at the time. 22°C. TE 2.9. Relive: https://www.relive.cc/view/g31793006768