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Training Log Archive: michalmy

In the 1 days ending Mar 29:

activity # timemileskm+m
  Physio1 45:00
  Walk1 36:59 1.54(23:56) 2.49(14:53) 76
  Total2 1:21:59 1.54 2.49 76
averages - sleep:4.9 weight:67kg

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Fr

Friday Mar 29 #

2 PM

Walk (commute) 36:59 [1] 2.49 km (14:53 / km) +76m 12:54 / km
slept:4.9 weight:67kg (injured)

Another long walk from Berowra Station. Hyundai have now had the i40 for 4 days. 24°C.
4 PM

Physio (L knee) 45:00 [1]
weight:67kg (injured)

Gosia @ Berowra. A tiny bit of improvement since the last session. Can't squeeze in another appointment until Monday week. 3 weeks now to the Easter 3-day event in WA.

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