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Training Log Archive: michalmy

In the 1 days ending Apr 1, 2019:

activity # timemileskm+m
  Official1 1:03:44 1.65(38:37) 2.66(24:00)
  Total1 1:03:44 1.65(38:37) 2.66(24:00)
averages - sleep:3.8 weight:67kg

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Mo

Monday Apr 1, 2019 #

7 AM

Official (AA track umpire) 1:03:44 [1] 2.66 km (24:00 / km)
slept:3.85 weight:67kg (injured) shoes: New Balance MX624ABv4 (black)

Australian Athletics Championships, Sydney Olympic Park Athletics Centre. Day 1/7. 7.30am-5pm. 10km & 3km walks (ALB), 100s (pos 36), 400s (pos 16). No reports. Knee better but still some sideways pain (twisting to get into a car). 11-21°C.

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