Training Log Archive: michalmyIn the 1 days ending May 26, 2021:
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Wednesday May 26, 2021 #
2 PM
Run hills (trail) 28:14 4.42 km (6:23 / km) +139m 5:31 / km
ahr:146 max:170 rhr:71 slept:7.85 weight:65.5kg shoes: Nike Air Zoom Pegasus 33 (blu)
Mt Colah trails: Flinders<>Oxley. Drove to Hornsby to buy some new bike pumps - a more accurate stand pump for road/MTB and a compact portable one for the road bike. Detoured to Mt Colah for a change of scenery. East pace after yesterday's 2-hour ride. Trail a bit rocky, has hills, but some flatter sections to push the pace. 20°C. TE 2.6.
Relive: https://www.relive.cc/view/vYvEjEAxWwO (pic - low sun over the Oxley trail)
Headlines: I won't go, says McKay, as MP quits over dossier / Blues poised to turn to Wighton at No. 6 instead of in-form Luai (State of Origin I, League)
Relive: https://www.relive.cc/view/vYvEjEAxWwO (pic - low sun over the Oxley trail)
Headlines: I won't go, says McKay, as MP quits over dossier / Blues poised to turn to Wighton at No. 6 instead of in-form Luai (State of Origin I, League)