Training Log Archive: michalmyIn the 1 days ending Jun 9, 2021:
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Wednesday Jun 9, 2021 #
1 PM
MTB hills (trail) 42:07 10.76 km (15.3 kph) +209m
ahr:137 max:157 rhr:74 slept:5.95 weight:66kg shoes: Giant XTC Adv 29er 2 (grey)
Fleecy top without leggings. Trails softer after overnight rain but not really wet. Came across a few elderly walkers returning from the lookout. I called out "bike" as I slowed my approach and they shuffled to the sides to let me go through the middle. One of them said I should have used my bell as if that would have been more effective. 11°C. TE 3.0.
Relive: https://www.relive.cc/view/vevWpgkp1yO (pic - spotted a wallaby on the last part of the trail, less than 400m from home)
Headlines: Defence warned Dutton on honours / Bolt from the Blue - Why Addo-Carr’s street dash left Fittler fearing the worst (State of Origin I, league)
Relive: https://www.relive.cc/view/vevWpgkp1yO (pic - spotted a wallaby on the last part of the trail, less than 400m from home)
Headlines: Defence warned Dutton on honours / Bolt from the Blue - Why Addo-Carr’s street dash left Fittler fearing the worst (State of Origin I, league)