Training Log Archive: argIn the 7 days ending Jul 9, 2006:
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Saturday Jul 8, 2006 #
biking 1:15:23 [3]
Nice to get back onto the bike after 14 days of no biking!
Wednesday Jul 5, 2006 #
Run 56:53 [3]
shoes: Adidas Jastens
Road run in Hood River....I'm pining cuz I didn't bring any sailing gear and the winds are blowing 4.5 - 5 sail size
Tuesday Jul 4, 2006 #
Run 1:19:01 [3]
Dunes - concentrated on steep ascents and fast descents!
Monday Jul 3, 2006 #
Run 45:45 [3]
Trails in an around the park