Training Log Archive: argIn the 7 days ending Mar 11, 2007:
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Sunday Mar 11, 2007 #
Run 38:25 [3] +210m
shoes: Brookes Cascadias
Nice run in the fog. Felt somewhat stiff.
Saturday Mar 10, 2007 #
Soccer 1:00:00 [2]
Friday Mar 9, 2007 #
Snowshoeing 4:55:21 [3] +900m
Snowshoe'd to the Noyse L cabin - wasn't my most memorable trip - I was wet the moment I got out of my car and the rain didn't let up but for a brief ice pellet period.
The clouds were low which made the trip somewhat bland - the snow was very wet and my snowshoes were postholing quite a bit.
I dried out in the cabin then made the return trip.
Unfortunately, I overshot my exit point and then added an hour onto my trip struggling up a steep slope filled with slide alder and Devils club, fallen logs and deep ravines.
The clouds were low which made the trip somewhat bland - the snow was very wet and my snowshoes were postholing quite a bit.
I dried out in the cabin then made the return trip.
Unfortunately, I overshot my exit point and then added an hour onto my trip struggling up a steep slope filled with slide alder and Devils club, fallen logs and deep ravines.
Wednesday Mar 7, 2007 #
Strength 15:00 [2]
Run 32:23 [4]
rhr:44 slept:5.5 weight:73kg shoes: Brookes Cascadias
Tuesday Mar 6, 2007 #
Soccer 1:00:00 [2]
Run 40:00 [3]