Training Log Archive: argIn the 7 days ending Jun 1, 2008:
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Sunday Jun 1, 2008 #
Hiking 4:00:00 [3]
Brushclearing again for BCBikeRace:
Saturday May 31, 2008 #
Hiking 4:00:00 [3]
Hiking - brushclearing for BCBikeRace: packed in brushcutter, gas, etc.
Friday May 30, 2008 #
Run 44:58 [3]
shoes: North Face Fire Road
Thursday May 29, 2008 #
biking (commute) 12:18 [3]
Yoga warm up/down 1:00:00 [1]
Wednesday May 28, 2008 #
biking hills 1:29:26 [4] 41.22 km (2:10 / km)
ahr:132 max:194
Tuesday May 27, 2008 #
Run warm up/down 10:27 [1]
shoes: North Face Fire Road
Run warm up/down 15:38 [2]
Run 47:45 [4]
shoes: North Face Fire Road
Club Run
Run warm up/down 12:21 [1]
Monday May 26, 2008 #
Run 22:55 [4] +190m
shoes: North Face Fire Road
Up Mt Work
Run 17:19 [3]
Down
Run warm up/down 6:07 [1]