Training Log Archive: argIn the 7 days ending Jun 8, 2008:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 8, 2008 #
biking hills 1:46:36 [4] 52.58 km (2:02 / km)
Home to Finlayson Arm Road, then up Millstream to Millstream L Road, Ross-Durrance and back home
Saturday Jun 7, 2008 #
Run 52:45 [3]
ahr:137 max:170 rhr:41 shoes: North Face Fire Road
Thursday Jun 5, 2008 #
Yoga 1:00:00 [2]
biking 53:15 [3]
Wednesday Jun 4, 2008 #
biking hills 1:36:33 [4] 49.58 km (1:57 / km)
rhr:42
Home to Finlayson Arm Road and back.....head wind on the way out.
Tuesday Jun 3, 2008 #
Run 53:55 [2]
shoes: North Face Fire Road
PIH Running Club: ran with my 11 year old daughter - her first organized club run! I'm so proud!