Training Log Archive: argIn the 7 days ending Jun 28, 2009:
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Sunday Jun 28, 2009 #
Event: BC Bike Race
Note
BC Bike Race from June 26 to July 4, 2009 - Aid Station Manager
Saturday Jun 27, 2009 #
Note
BC Bike Race from June 26 to July 4, 2009 - Aid Station Manager
Friday Jun 26, 2009 #
Note
BC Bike Race from June 26 to July 4, 2009 - Aid Station Manager
Thursday Jun 25, 2009 #
biking 1:07:45 [3]
biking hills 14:18 [4]
Observatory climb x 2 with my 14.5lb back pack. Decided to detour to the observatory while doing a quick ride post work.
Tuesday Jun 23, 2009 #
Run 55:18 [3]
ahr:146 max:166 shoes: North Face Fire Road
Running with the PIH-ers.