Training Log Archive: argIn the 7 days ending Jul 12, 2009:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Jul 11, 2009 #
biking 1:38:41 [3]
Friday Jul 10, 2009 #
Paddling 1:41:52 [2]
Thursday Jul 9, 2009 #
Run 41:12 [3]
shoes: North Face Fire Road
Wednesday Jul 8, 2009 #
biking race 45:14 [4]
Caleb Pike Criterium - I sucked at tactics - led out too soon down the hill to the uphill finish. I was in third, then pulled ahead, then dragged the rest of the pack with me so they could slingshot out of my draft and attack on the uphill finish. Fun race tho'.
Tuesday Jul 7, 2009 #
Paddling 1:25:11 [2]
Monday Jul 6, 2009 #
biking 1:07:54 [3]