Training Log Archive: argIn the 7 days ending Jan 2, 2011:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Jan 1, 2011 #
11 AM
biking 2:47:03 [3] 83.78 km (2:00 / km) +585m 1:56 / km
ahr:125 max:156
New Years Day Social ride - rode off dinner and wine from the night before.
Friday Dec 31, 2010 #
12 PM
biking 39:47 [3]
Mt Doug trails with one of the Divas.
Thursday Dec 30, 2010 #
biking 2:27:20 [3] 71.85 km (2:03 / km) +510m 1:59 / km
ahr:128 max:161
Fun ride with the Thursday night crew. I'd been trying to get out with them for quite some time now, but family scheduling was priority until tonight. A bit chilly, noting my water bottles froze up. Holy Slurpee!
Wednesday Dec 29, 2010 #
9 AM
biking 2:13:01 [3] 65.04 km (2:03 / km) +521m 1:58 / km
ahr:143 max:166