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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: arg

In the 7 days ending Apr 3, 2011:

activity # timemileskm+m
  biking2 2:18:46 19.75 31.79
  Soccer2 1:40:00
  Run1 48:29 5.29(9:09) 8.52(5:41) 67
  Total5 4:47:15 25.05 40.31 67

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MoTuWeThFrSaSu

Saturday Apr 2, 2011 #

7 AM

Run 48:29 [3] 8.52 km (5:41 / km) +67m 5:29 / km
ahr:130 max:173



C • Canal 2

Thursday Mar 31, 2011 #

11 AM

biking 1:14:41 [3]

Wednesday Mar 30, 2011 #

6 PM

Soccer 1:00:00 [2]

Monday Mar 28, 2011 #

4 PM

biking (Road) 1:04:05 [3] 31.79 km (2:01 / km)
ahr:126 max:155

7 PM

Soccer 40:00 [2]

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