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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: arg

In the 7 days ending Jun 2, 2013:

activity # timemileskm+m
  biking6 2:29:48 41.76(3:35) 67.2(2:14) 497
  Total6 2:29:48 41.76(3:35) 67.2(2:14) 497

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MoTuWeThFrSaSu

Wednesday May 29, 2013 #

biking 23:27 [3] 11.7 km (2:00 / km)

7 AM

biking 14:45 [3] 6.3 km (2:20 / km) +49m 2:15 / km

C • Didn't come home from work on Wednesday ? 2

Tuesday May 28, 2013 #

7 AM

biking 12:12 [3] 6.1 km (2:00 / km)

4 PM

biking 19:31 [3] 9.2 km (2:07 / km) +195m 1:55 / km
ahr:123 max:148

Monday May 27, 2013 #

7 AM

biking 12:43 [3] 6.1 km (2:05 / km) +54m 2:00 / km

Commute. BTWW 2013!
4 PM

biking 1:07:10 [3] 27.8 km (2:25 / km) +199m 2:20 / km
ahr:111 max:146

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