Training Log Archive: argIn the 7 days ending Jan 26, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Jan 25, 2014 #
9 AM
biking 2:48:09 [3] 82.8 km (2:02 / km) +546m 1:58 / km
ahr:125 max:157
Friday Jan 24, 2014 #
7 AM
biking 14:04 [3] 6.3 km (2:14 / km) +65m 2:07 / km
4 PM
biking 26:15 [3] 11.7 km (2:15 / km) +107m 2:09 / km
ahr:124 max:147
Thursday Jan 23, 2014 #
5 PM
biking 7:09 [3] 3.2 km (2:14 / km) +55m 2:03 / km
biking 1:57:02 [3] 62.3 km (1:53 / km) +319m 1:50 / km
Tuesday Jan 21, 2014 #
7 AM
biking 14:00 [3] 6.2 km (2:15 / km) +71m 2:08 / km