Training Log Archive: argIn the 7 days ending May 25, 2014:
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Saturday May 24, 2014 #
9 AM
biking 2:33:55 [3] 80.4 km (1:55 / km) +606m 1:51 / km
ahr:130 max:167
I went to a fight and a bike ride broke out.
Egos clashed during this club ride and a fight broke out. It this what cross-training is?
Pathetic behaviour by both involved. 'Nuff said.
Egos clashed during this club ride and a fight broke out. It this what cross-training is?
Pathetic behaviour by both involved. 'Nuff said.
Friday May 23, 2014 #
5 PM
biking 2:10:52 [3] 72.2 km (1:49 / km) +558m 1:45 / km
ahr:124 max:163
Out with the Thursday nite crew.
Thursday May 22, 2014 #
6 AM
Run 41:26 [3] 6.2 km (6:41 / km) +129m 6:03 / km
ahr:133
Mt Doug slow and easy
Wednesday May 21, 2014 #
7 AM
biking 30:42 [3] 15.2 km (2:01 / km) +229m 1:53 / km
ahr:124 max:169
to and from work
Tuesday May 20, 2014 #
7 AM
biking 25:51 [3] 12.7 km (2:02 / km) +185m 1:54 / km
ahr:123 max:155
To work and back