Training Log Archive: argIn the 7 days ending Jan 18, 2015:
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Sunday Jan 18, 2015 #
4 PM
biking 1:30:35 [3] 40.0 km (2:16 / km) +373m 2:10 / km
ahr:127 max:165
Sightseeing
Saturday Jan 17, 2015 #
9 AM
biking 2:48:39 [3] 82.3 km (2:03 / km) +654m 1:58 / km
ahr:129 max:162
Thursday Jan 15, 2015 #
5 PM
biking 2:01:45 [3] 64.3 km (1:54 / km) +368m 1:50 / km
ahr:124 max:157
Monday Jan 12, 2015 #
6 PM
biking 1:07:13 [3] 16.9 km (3:59 / km) +337m 3:37 / km
ahr:114 max:150
X bike and putzing around.