Training Log Archive: argIn the 7 days ending Jun 21, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Jun 20, 2015 #
8 AM
biking 3:16:10 [3] 108.7 km (1:48 / km) +814m 1:44 / km
ahr:126 max:160
Thursday Jun 18, 2015 #
5 PM
biking 2:04:35 [3] 61.7 km (2:01 / km) +271m 1:59 / km
ahr:131 max:159
Wednesday Jun 17, 2015 #
6 PM
biking 1:31:14 [3] 45.6 km (2:00 / km) +625m 1:52 / km
ahr:140 max:165