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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: theweb

In the 365 days ending Dec 31, 2011:

activity # timemileskm+m
  Orienteering1 1:16:00 5.51(13:47) 8.87(8:34)17 /0%
  Running1 58 4.97(12) 8.0(7)
  Total2 1:16:58 10.48(7:21) 16.87(4:34)17 /0%
averages - sleep:7 rhr:83 weight:76kg

Individual entries not listed for report periods longer than a month.

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