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Training Log Archive: Ari-o

In the 1 days ending May 11, 2013:

activity # timemileskm+m
  Run1 47:00 5.9(7:58) 9.49(4:57)
  Total1 47:00 5.9(7:58) 9.49(4:57)

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Sa

Saturday May 11, 2013 #

Run 47:00 [2] 5.9 mi (7:58 / mi)

Nice run to Market Basket, which is amazing. So much kale! But … don't eat lots of ice cream before a run, it makes digestion be happy and fun!

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