Training Log Archive: Ari-oIn the 1 days ending May 4, 2021:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Tu |
Tuesday May 4, 2021 #
5 PM
Run 26:49 [1] 3.56 mi (7:32 / mi) +31m 7:20 / mi
ahr:188 max:199
Jogarooing between meetings … made it home in time to make tofu.
This is an incredible recipe:
Quarter and broil two pears until slightly brown.
Blend (all ish)
Pears
4T soy
3T honey
2 cl garlic
1" ginger
4T ses oil
1T gojuchang
Fry 1 lb (or more) tofu in olive/canola/whatever
Pour off extra oil, add pear sauce blend, cook 5 min.
Garnish with scallions, serve over rice.
This is an incredible recipe:
Quarter and broil two pears until slightly brown.
Blend (all ish)
Pears
4T soy
3T honey
2 cl garlic
1" ginger
4T ses oil
1T gojuchang
Fry 1 lb (or more) tofu in olive/canola/whatever
Pour off extra oil, add pear sauce blend, cook 5 min.
Garnish with scallions, serve over rice.