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Training Log Archive: Ari-o

In the 1 days ending May 16:

activity # timemileskm+m
  Hiking2 1:41:53 4.88(20:53) 7.85(12:58) 247
  Total2 1:41:53 4.88(20:53) 7.85(12:58) 247

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Su

Sunday May 16 #

9 AM

Hiking 56:00 [1] 2.7 mi (20:45 / mi) +9m 20:31 / mi
ahr:107 max:170

Hiking down the Reef Bay trail. Wound up with a big crew, so this was not a trail run, but it would have been. I had a backpack full of water, and snorkel gear, but apparently the snorkeling was not worth getting sandy and salty for. I also found a good map on the beach, but it was too late to make extra hikings. The beach was nice, though.
12 PM

Hiking 45:53 [1] 2.18 mi (21:03 / mi) +237m 15:44 / mi
ahr:142 max:169

We decided the known known of a shaded trail was a good idea, and went back up. Everyone trooped up pretty well and we had plenty of time to catch the open-air taxi back to the ferry.

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