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Training Log Archive: Ari-o

In the 1 days ending Nov 27, 2021:

activity # timemileskm+m
  Run1 39:41 4.44(8:56) 7.14(5:33) 81
  Total1 39:41 4.44(8:56) 7.14(5:33) 81

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Sa

Saturday Nov 27, 2021 #

7 AM

Run 39:41 [1] 4.44 mi (8:56 / mi) +81m 8:28 / mi
ahr:63 max:73

Early run with sister/bil. Ankle still hurts a bit. Will trade Skyline-to-Skyline for skiing tomorrow.

Then parent hiked up Pleasant with some snow up top, but not a logging speed. Very nice, though.

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