Training Log Archive: Izzy BIn the 1 days ending Oct 12, 2014:
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Sunday Oct 12, 2014 #
Running (Warm Up) 10:30 [3]
Orienteering race (Long) 1:21:45 [4] 6.5 km (12:35 / km) +80m 11:51 / km
Super fun running head to head with Emma! I caught up to her at control 4 after she had a mistake, and we were very close for the rest of the race. We took different routes to many of the controls but kept ending up back together :) I'm lucky to have nabbed the gold with my huge mistake on 3!
Running (Cool Down) 5:00 [3]