Running warm up/down 7:20 [3] 0.64 mi (11:24 / mi) +31m9:55 / mi
Orienteering race 1:41:06 [3] 7.64 km (13:14 / km) +269m11:15 / km
Long
Had to start walking after the 12th control. My splits were probably slow before that too. Had a mistake at #10 but #9 went really well. No other navigational issues... Just this dumb broken body of mine.