Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Izzy B

In the 7 days ending May 12, 2013:

activity # timemileskm+m
  Lacrosse3 5:00:00
  Orienteering3 3:08:48 10.94(17:15) 17.61(10:43)
  Running3 54:03 3.29 5.29
  Armchair2 35:00
  Total6 9:37:51 14.23 22.9
  [1-5]6 9:17:51

«»
2:25
0:00
» now
MoTuWeThFrSaSu

Sunday May 12, 2013 #

Running (Warm Up) 10:55 [2] 0.86 mi (12:42 / mi)

Orienteering race 1:59:12 [4] 6.29 mi (18:57 / mi)

Running (Cool Down) 15:00 [2]

Saturday May 11, 2013 #

Running (Warm Up) 9:05 [2] 0.68 mi (13:22 / mi)

Orienteering race 51:11 [4] 3.04 mi (16:50 / mi)

Running (Cool Down) 2:01 [2] 0.15 mi (13:28 / mi)

Friday May 10, 2013 #

Running (Warm Up) 10:20 [2] 1.08 mi (9:34 / mi)

Orienteering race 18:25 [4] 1.61 mi (11:26 / mi)

Running (Cool Down) 6:42 [2] 0.52 mi (12:53 / mi)

Wednesday May 8, 2013 #

Armchair 5:00 [1]

Walking home

Lacrosse 1:00:00 [3]

Game

Armchair 10:00 [0]

routegadget

Tuesday May 7, 2013 #

Armchair 10:00 [1]

While walking home from the T

Lacrosse 2:00:00 [3]

Really hot out... ugh it was painful. Getting ready for the big game tomorrow!

Armchair (Routegadget) 10:00 [0]

Monday May 6, 2013 #

Lacrosse 2:00:00 [2]

We dropped the ball a lot which meant we ran a lot. Fun practice!

« Earlier | Later »