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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: brycec

In the 1 days ending Aug 12, 2015:


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Wednesday Aug 12, 2015 #

Note
(rest day)

Gave the plan the finger again today and had another rest day and an 11hr sleep

body thanking me for it.

Looking forward to recommencing tomorrow assuming another good sleep tonight

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