Upper body 1 exercise per group. - pretty average again but a bit better than last session.
TBH need to get in mindset - wanting to do cardio - should go flog myself with cardio for a few weeks then might actually want to train in gym properly again.
Been complaining about toe and no training - so went and did done upper body weights - was a pretty piss poor effort but better than nothing - did a bit on back/chest/bi/tris but lack luster.
No HRM
Looking forward to getting gym bug back but feels like its a bit off yet.