Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: brycec

In the 7 days ending May 9, 2021:

activity # timemileskm+m
  Road Bike2 1:50:40 25.03(13.6/h) 40.28(21.8/h) 196
  Mountain Biking 1 51:36 5.29(6.1/h) 8.51(9.9/h) 182
  Total3 2:42:16 30.32(5:21) 48.79(3:20) 378

«»
2:42
0:00
» now
MoTuWeThFrSaSu

Thursday May 6, 2021 #

7 AM

Road Bike (Commute to work) 1:20:03 [3] 29.32 km (22.0 kph) +120m
ahr:143 max:169 shoes: Sidi Tiger Carbon MTB SPD Shoe

This was harder than I expected.
12 PM

Road Bike (Commute to Home) 30:37 [3] 10.96 km (21.5 kph) +76m
ahr:138 max:167 shoes: Sidi Tiger Carbon MTB SPD Shoe

4 PM

Mountain Biking (Camel Farm) 51:36 [3] 8.51 km (9.9 kph) +182m
ahr:137 max:165 shoes: Sidi Tiger Carbon MTB SPD Shoe

Broke my damn chain walked back most of the way from shuttle bay to camel farm before Andy retrieved his car to get me.

« Earlier | Later »