Training Log Archive: LuluIn the 7 days ending Feb 25, 2018:
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Saturday Feb 24, 2018 #
7 PM
Orienteering race 1:09:52 [4] *** 7.6 km (9:12 / km) +73m 8:46 / km
spiked:15/18c shoes: Integrators
BNC 2018, Merthyr Mawr. Bit easier on the technical front than expected which gave me less of an advantage than I'd hoped for. Was pretty clean the whole way with only a few minor misses. Calves horrendous due to running on sand so speed was greatly reduced which was a massive bugger :( Got 2nd! (out of 4 lol)
Friday Feb 23, 2018 #
2 PM
Cycling 1:37:10 [3] 30.8 km (19.0 kph) +435m
Nice to be home for a couple of days. Unfortunately wasn't back in time for the usual Wednesday evening ladies ride so was out with just Monique. Very chilly but very enjoyable. Since my bike and all my kit was at uni I had to borrow my parents kit and my dad's bike. Bit dodge as his brakes barely worked...