Training Log Archive: ThompassIn the 1 days ending Jan 9, 2018:
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Tuesday Jan 9, 2018 #
3 PM
Easy Run 27:24 [3] 5.5 km (4:59 / km) +73m 4:40 / km
shoes: Adidas Pureboost DPR
The weather got warm enough (for three days before we get hit by coldness again) for people to run as a group, I think we had eight people on the run! Our numbers can only grow, one can only hope. Easy run because most of these guys haven't run in a while.
8 PM
Strength 11:00 [3]
10 PM
Note
I just learned a new way to fold shirts and it's changed my life it's gonna save me like a minute when I'm folding a stack and it's so satisfying and I barely understand how it works