Training Log Archive: ThompassIn the 7 days ending Apr 2, 2017:
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Sunday Apr 2, 2017 #
Easy XT 15:00 [3]
Misc 20:00 [1]
Swimming (Just stuff at the park) 30:00 [2]
Note
If my schedule works out I should be biking tomorrow and at least one other day before Thursday. Might run but it really depends how I am in the day.
Saturday Apr 1, 2017 #
Easy XT 20:00 [3]
Misc 35:00 [1]
Friday Mar 31, 2017 #
Easy XT 49:41 [3] 11.62 km (4:17 / km) +14m 4:15 / km
Forgot to record the last two kilometers of the bike ride, so they're not included.
Wednesday Mar 29, 2017 #
Easy XT 32:23 [3] 11.19 km (2:54 / km) +84m 2:47 / km
Not heading to pound town in my state, some nice biking for a while until I get good, hopefully by Flying Pig.
http://www.movescount.com/moves/move149194519
http://www.movescount.com/moves/move149194519
Strength 8:00 [3]
Monday Mar 27, 2017 #
Easy Run 7:31 [3] 1.51 km (4:59 / km)
shoes: Adidas Supernova
Started on a long run, stopped, and turned back. Ankle was hurting, went to trainer. I'm getting overloaded because of the combination of soccer and track, I have no rest days. Early signs of stress fracture, good I went in before it became something serious, I'll probably bike for a while to let it recover.
Strength (Weight Room) 25:00 [3]
Strength 5:00 [3]