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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: the kempster

In the 1 days ending Oct 17, 2009:

activity # timemileskm+m
  orienteering1 54:46
  Total1 54:46

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Saturday Oct 17, 2009 #

orienteering 16:51 [3]

carleton sprint. kind of iffy. the charlie horse from this morning did not help one bit!!! some of my route choices were also kinda bad. oopsy doopsy.

orienteering 37:55 [3]

so le champion was starting one minute behind me. and i managed to stay ahead until control 2. yay!! then i was so distracted by running behind the world champion that i took a terrible route choice through a swamp, tripped, and charlie horsed myself on a log. then i fell and winded myself on a pile of rocks right by the control. let's just say the rest of the course did not go so well...

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