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Training Log Archive: Sony

In the 1 days ending Apr 6:

activity # timemileskm+ftload
  Kayak1 38:53 2.86(13:36) 4.6(8:27)5012.2
  Total1 38:53 2.86(13:36) 4.6(8:27)5012.2

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Tu

Tuesday Apr 6 #

11 AM

Kayak 38:53 intensity: (13 @1) + (28:20 @2) + (10:20 @3) 2.86 mi (13:36 / mi)
ahr:106 max:118

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