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Training Log Archive: ErikEddy

In the 7 days ending Sep 20, 2016:

activity # timemileskm+m
  Mountain Biking2 3:13:43 24.9(7:47) 40.07(4:50) 584
  Orienteering1 2:00:00 4.0(30:00) 6.44(18:39)
  Golf1 1:00:00
  Yoga/Stretching1 45:00
  Trail Running1 44:56 4.3(10:28) 6.91(6:30) 160
  Road Running1 28:18 3.28(8:37) 5.28(5:22) 61
  Total7 8:11:57 36.48 58.7 805

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Tuesday Sep 20, 2016 #

5 PM

Mountain Biking 19:41 [3] 3.69 mi (5:20 / mi) +63m 5:04 / mi

Mountain Biking 2:02:09 [3] 15.86 mi (7:42 / mi) +315m 7:15 / mi

Sunday Sep 18, 2016 #

5 PM

Orienteering 2:00:00 [1] 4.0 mi (30:00 / mi)

Saturday Sep 17, 2016 #

Event: 2016 US Two-Day Classic Championships and Sprint Relay
 

Friday Sep 16, 2016 #

12 PM

Mountain Biking 51:53 [3] 5.35 mi (9:41 / mi) +206m 8:39 / mi

Thursday Sep 15, 2016 #

7 AM

Road Running 28:18 [3] 3.28 mi (8:37 / mi) +61m 8:09 / mi

12 PM

Golf 1:00:00 [1]

Wednesday Sep 14, 2016 #

7 AM

Trail Running 44:56 [3] 4.3 mi (10:28 / mi) +160m 9:22 / mi

7 PM

Yoga/Stretching 45:00 [2]

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