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Training Log Archive: ErikEddy

In the 7 days ending May 7, 2018:

activity # timemileskm+m
  Golf3 6:30:00
  Mountain Biking4 6:06:27 47.21(7:46) 75.97(4:49) 1509
  Hiking1 2:00:00 3.0(40:00) 4.83(24:51)
  Orienteering1 1:01:09 5.35(11:26) 8.61(7:06) 259
  Rail-Trail Biking1 48:01 10.21(4:42) 16.43(2:55) 50
  Trail Running1 38:04 3.49(10:55) 5.61(6:47) 152
  Total9 17:03:41 69.25 111.45 1970

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TuWeThFrSaSuMo

Monday May 7, 2018 #

Golf 30:00 [3]

6 PM

Mountain Biking 1:03:27 [3] 6.05 mi (10:30 / mi) +333m 8:58 / mi

Sunday May 6, 2018 #

Event: DVOA French Creek State Park Central
 
10 AM

Mountain Biking 30:41 [3] 2.3 mi (13:21 / mi) +80m 12:03 / mi

Mountain Biking 18:11 [3] 1.23 mi (14:44 / mi) +66m 12:38 / mi

Mountain Biking 17:25 [3] 1.72 mi (10:09 / mi) +109m 8:29 / mi

Orienteering 1:01:09 [3] 5.35 mi (11:26 / mi) +259m 9:56 / mi

Saturday May 5, 2018 #

Golf 2:00:00 [3]

Hiking 2:00:00 [3] 3.0 mi (40:00 / mi)

Friday May 4, 2018 #

Golf 4:00:00 [1]

12 PM

Mountain Biking 1:15:49 [3] 10.56 mi (7:11 / mi) +399m 6:26 / mi

Mountain Biking 1:15:49 [3] 10.56 mi (7:11 / mi) +399m 6:26 / mi

Thursday May 3, 2018 #

6 PM

Rail-Trail Biking 48:01 [3] 10.21 mi (4:42 / mi) +50m 4:38 / mi

Wednesday May 2, 2018 #

12 PM

Mountain Biking 1:25:05 [3] 14.79 mi (5:45 / mi) +123m 5:36 / mi

Tuesday May 1, 2018 #

5 PM

Trail Running 38:04 [3] 3.49 mi (10:55 / mi) +152m 9:37 / mi

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