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Training Log Archive: simmo

In the 1 days ending Sep 13:

activity # timemileskm+m
  Road cycling1 2:25:00 35.11(4:08) 56.5(2:34)
  Total1 2:25:00 35.11(4:08) 56.5(2:34)

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Fr

Friday Sep 13 #

Road cycling 2:25:00 [3] 56.5 km (2:34 / km)
shoes: Bike: Beemer Auto

Around the river to meet Noel at EF. Had a bit of time up my sleeve, so included the Mt Henry loop.

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