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Training Log Archive: simmo

In the 1 days ending Sep 18:

activity # timemileskm+m
  Road cycling1 2:01:27 28.06(4:20) 45.16(2:41)
  Total1 2:01:27 28.06(4:20) 45.16(2:41)

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Wednesday Sep 18 #

Road cycling 2:01:27 [3] 45.16 km (2:41 / km)
ahr:98 max:101 shoes: Bike: Beemer Auto

West Coast ride - used the Garmin again, but something appears wrong with the HR data. The top of the profile is completely flat for most of the ride, and a max of 101 can't be right - especially ascending Reabold, and the ascent of Hale Rd shows an HR of -80 for the whole climb. Wrist HR monitors don't have a good reputation, but up until this ride mine has been pretty consistently in the ballpark.

Pulled into the car park above the City Beach groyne to check out the surf and the progress of the supposedly advancing cold front. The former was a good size, but too sloppy, and the latter was not really discernible with relatively dry-looking clouds as far as I could see.

Wind was NWly, but not too strong.

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