Training Log Archive: simmoIn the 30 days ending Jun 30, 2018:
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Orienteering race 51:36 [4] 4.9 km (10:32 / km)
ahr:134 max:158 shoes: Inov-8 Oroc 280
Orienteering race 21:41 [3] 1.7 km (12:45 / km)
ahr:129 max:151 shoes: Inov-8 Oroc 280
Orienteering 31:23 [3] 2.2 km (14:16 / km)
ahr:116 max:138 shoes: Inov-8 Oroc 280
Road cycling 1:26:27 [3] 32.78 km (2:38 / km)
ahr:114 max:149 shoes: Bike: Beemer Auto
Orienteering race 45:03 [3] 3.2 km (14:05 / km)
ahr:131 max:164 shoes: Inov-8 X-Talon 2nd pair
Orienteering race 35:03 [3] 2.1 km (16:41 / km)
ahr:128 max:164 shoes: Inov-8 X-Talon 2nd pair