Training Log Archive: simmoIn the 31 days ending Oct 31, 2008:
|
« | » |
| » now | |||||||||||||||||||||||||||||||||||||||||
We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr |
Running race 46:37 [5] 10.0 km (4:40 / km)
shoes: ASICS GT 2130
Running 40:13 [3] 8.0 km (5:02 / km)
shoes: ASICS GT 2130
Running hills 53:38 [3] 10.0 km (5:22 / km)
shoes: ASICS GT 2130
Running 47:36 [3] 9.0 km (5:17 / km)