Training Log Archive: simmoIn the 31 days ending Jan 31, 2014:
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Orienteering race 32:20 [4] 5.5 km (5:53 / km)
shoes: Inov-8 TrailRoc 255
Road cycling 2:10:00 [3] 49.4 km (2:38 / km)
shoes: Bike: Beemer Auto
Orienteering 20:04 [4] 3.72 km (5:24 / km)
shoes: Inov-8 TrailRoc 255
Orienteering race 29:30 [4] 5.18 km (5:42 / km)
shoes: ASICS GT 2170
Orienteering 10:32 [5] 2.02 km (5:13 / km)
shoes: Inov-8 TrailRoc 255
Orienteering 12:24 [5] 2.52 km (4:55 / km)
shoes: Inov-8 TrailRoc 255
Road cycling 1:26:30 [3] 30.06 km (2:53 / km)
shoes: Bike: Beemer Auto
Road cycling 2:00:04 [3] 44.5 km (2:42 / km)
shoes: Bike: Beemer Auto
Running 59:21 [3] 10.08 km (5:53 / km)
shoes: Inov-8 TrailRoc 255
Road cycling 2:06:00 [3] 47.0 km (2:41 / km)
shoes: Bike: Beemer Auto
Road cycling 1:43:20 [3] 41.9 km (2:28 / km)
shoes: Bike: Beemer Auto
Road cycling 1:24:00 [3] 30.0 km (2:48 / km)
shoes: Bike: GT Avalanche