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Training Log Archive: simmo

In the 366 days ending Dec 31, 2008:

activity

#

time

miles

km

+m

Running

105

74:44:08

547.42

(8:11)

880.98

(5:05)

Road cycling

19

34:27:43

548.77

(3:46)

883.16

(2:20)

Orienteering

33

24:32:26

115.91

(12:42)

186.54

(7:54)

900

264 /

333c

79%

MTB cycling

3

7:49:00

79.81

(5:53)

128.44

(3:39)

MTB Orienteering

4

6:39:08

53.07

(7:31)

85.4

(4:40)

21 /

27c

77%

Total

155

148:12:25

1344.97

(6:37)

2164.52

(4:06)

900

285 /

360c

79%

Individual entries not listed for report periods longer than a month.

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