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Training Log Archive: simmo

In the 7 days ending Jun 20, 2009:

activity # timemileskm+m
  Running2 1:18:50 9.01(8:45) 14.5(5:26)
  Total2 1:18:50 9.01(8:45) 14.5(5:26)

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Saturday Jun 20, 2009 #

Running 37:54 [3] 7.5 km (5:03 / km)
shoes: ASICS GT2130 (new)

Kings Parkm low impact run. I just love running in Kings Park from June to September, when the rains and winter grasses have firmed up the sand tracks.

Thursday Jun 18, 2009 #

Running 40:56 [3] 7.0 km (5:51 / km)
shoes: ASICS GT2130 (new)

Around the bridges from East Perth, didn't feel like doing Heirisson, and in any case I started to feel a bit woozy after crossing the Causeway. Slow time as a result.

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