Training Log Archive: simmoIn the 7 days ending Apr 2, 2011:
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Saturday Apr 2, 2011 #
Running 56:08 [3] 9.65 km (5:49 / km)
shoes: Asics GT 2150 New
Kings Park low impact run - sand and grass. Hard going in the sand.
Thursday Mar 31, 2011 #
Running 47:47 [3] 8.9 km (5:22 / km)
shoes: Asics GT 2150 New
Bridges and Heirisson run - only did the West side of Heirisson.
Tuesday Mar 29, 2011 #
Running 41:47 [4] 7.9 km (5:17 / km)
shoes: Asics GT 2150 New
Kings Park - warm and humid again.
Sunday Mar 27, 2011 #
Running hills 45:52 [3] 7.93 km (5:47 / km)
shoes: Asics GT 2150 New
Reabold run, hills were a struggle, sandy bits not too pleasant - oh for some precipitation to firm them up a bit.