Training Log Archive: simmoIn the 7 days ending May 24, 2014:
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Friday May 23, 2014 #
Road cycling 2:20:00 [3] 52.0 km (2:42 / km)
shoes: Bike: Beemer Auto
Around the river, started late so we missed all the rain. The Daily quieter than usual, hooray!
Wednesday May 21, 2014 #
Road cycling 2:45:00 [3] 64.0 km (2:35 / km)
shoes: Bike: Beemer Auto
Rode over to Dad's, then back to Canning Bridge and around the river. Almost dark when I got home, with lights about to give up as I hadn't recharged them since the previous ride.
Sunday May 18, 2014 #
Orienteering race 52:05 [4] 5.0 km (10:25 / km)
shoes: Inov-8 Oroc 280
H3 course at Hill Park Dale. Only one minor problem, misreading the leg from 6-7 as 6-10 (10 was about 200m South of 7, but 4-5 contours higher). Ran into 10 and punched, then realised what I'd done. Probably only a minute lost as I would most likely have taken the same route to 7 (passing 10 on the way) anyway. Anthea took the other option, so will be intersting to see her split. Spiked all the other controls, but I am getting increasingly slower on stony terrain with fallen timber.