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Training Log Archive: simmo

In the 7 days ending May 31, 2014:

activity # timemileskm+m
  Road cycling3 5:35:00 78.42(4:16) 126.2(2:39)
  Total3 5:35:00 78.42(4:16) 126.2(2:39)

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Friday May 30, 2014 #

Road cycling 2:20:00 [3] 52.0 km (2:42 / km)
shoes: Bike: Beemer Auto

Around the river. Last one with Carol for a while, so whenever Noel can't make it we will be all by ourselves. At least it will make finding seats at The Daily easier.

Wednesday May 28, 2014 #

Road cycling 1:25:00 [3] 35.0 km (2:26 / km)
shoes: Bike: Beemer Auto

Bassendean, then back to West Perth for physio appointment. Had a few minutes to spare so grabbed a coffee at Gordon St Garage.

Sunday May 25, 2014 #

Road cycling 1:50:00 [3] 39.2 km (2:48 / km)
shoes: Bike: Beemer Auto

Herdsman, City Beach, Dalkeith ride. Windy, and wet for a short while.

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