Training Log Archive: simmoIn the 7 days ending Feb 7, 2015:
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Friday Feb 6, 2015 #
Road cycling 2:05:00 [3] 50.7 km (2:28 / km)
shoes: Bike: Beemer Auto
Around the river, had to chase the others as I started late due to nose bleed during the night, caught them at Swanbourne. Plenty of room at the Daily today, and zucchini muffins for everyone.
Monday Feb 2, 2015 #
Road cycling 2:05:00 [3] 50.7 km (2:28 / km)
shoes: Bike: Beemer Auto
Around the river, quiet ride by myself. Lots of zucchini muffins at the Daily but I had a ham/cheese croissant instead.
Note
(sick)
After the ride I had a painful inflamed area on inside of knee, saw Doc who says it is cellulitis and put me on a double dose of anti-biotics.
NB My advice is not to look at the pics in the link, but if you do mine is only like the 2nd one - thank goodness!
NB My advice is not to look at the pics in the link, but if you do mine is only like the 2nd one - thank goodness!