Training Log Archive: simmoIn the 7 days ending Jan 26, 2019:
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Friday Jan 25, 2019 #
Road cycling 2:07:00 [3] 50.4 km (2:31 / km)
shoes: Bike: Beemer Auto
Around the river.
Thursday Jan 24, 2019 #
Road cycling 2:30:00 [3] 59.8 km (2:31 / km)
shoes: Bike: Beemer Auto
Around the river, Mt Henry, then Palmyra to pick up new glasses. Very strong SWlies, and some rain for about 15 minutes.
Wednesday Jan 23, 2019 #
Road cycling 30:00 [3] 12.2 km (2:28 / km)
shoes: Bike: Beemer Auto
To Bassendean to pick up the car. Rain around but avoided all except a few spots. Fast trip along the Midland rail path with the wind behind.
Tuesday Jan 22, 2019 #
Road cycling 2:55:00 [3] 69.9 km (2:30 / km)
shoes: Bike: Beemer Auto
Two rivers ride, the forecast rain didn't eventuate except for a few spots going through the city. Was humid though.
Di2 charge.
Di2 charge.
Monday Jan 21, 2019 #
Road cycling 1:20:00 [3] 29.6 km (2:42 / km)
shoes: Bike: Beemer Auto
Had to take the car to Bassendean for repairs, so just rode back around the river, then added a detour to Optus Stadium and the Causeway. Had to ride on the grass between the Causeway and Burswood as the path has been ripped up.